Micronized Creatine Monohydrate

Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue.

Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing overall athletic performance.

As a performance enhancer for power and strength athletes, creatine plays an important role in the transfer of energy.

In muscle, creatine fuels the process of contraction by combining with ADP (adenosine-di-phosphate) to form ATP (adenosine-tri-phosphate), the body's ultimate energy source. It does this by converting to phosphocreatine which supplies the extra phosphate ion to bond with ADP. It has been proven to enhance strength safely and effectively by supplying short energy bursts during activities involving fast-twitch muscle fibers (which require a greater short-term available supply of ATP) such as sprinting and weightlifting. Depletion of phosphocreatine without replenishment can result in muscular fatigue and fading muscle power.

• 100% Pure Micronized Creatine Monohydrate

Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.

Creatine monohydrate supplementation increases phosphocreatine levels in muscle in most people, especially when accompanied by exercise or carbohydrate intake. However, about 30% of people who take creatine supplements fail to retain significant quantities in the muscle, which may explain the inconsistent results reported in studies of the effects of creatine on athletic performance.

Creatine may increase exercise-related gains in lean body mass, though how much of these gains represents more muscle and how much is simply water retention is unclear. Most, though not all, controlled studies have shown that 20 grams per day of creatine monohydrate taken for five to six days by sedentary or moderately active people, improves performance and delays muscle fatigue during short-duration, high-intensity exercise such as sprinting or weight lifting. However, elderly people appear to gain only minimal, if any, exercise performance benefits from creatine supplementation, and performance outcomes for trained athletes using creatine supplements in competitive situations have not been consistent. Creatine supplementation does not appear to increase endurance performance and may impair it by contributing to weight gain.

Very little research has been done to investigate the exercise performance effects of long-term (over one month) creatine supplementation. Two controlled long-term trials using untrained women or trained men found that creatine improved gains made in strength and lean body mass from weight-training programs. However, a third preliminary trial found only insignificant gains from creatine supplementation in weight-training football players.

The amount of creatine within cells may be deficient in people with muscular dystrophy. This deficiency may contribute to the weakness and degeneration of muscle tissue seen in this condition. A case report described a 9-year old boy with muscular dystrophy who experienced improved muscle performance after creatine supplementation. A double-blind trial found that creatine supplementation (10 grams per day for adults, 5 grams per day for children) slightly but significantly improved muscle strength and performance of daily activities in people with varying types of muscular dystrophy. Creatine supplementation has also been reported to improve strength in certain rare diseases of muscle and energy metabolism.

1. How should I use Creatine-1200™?

As a dietary supplement, take six capsules daily with a full glass of water, preferably three capsules before exercise and three capsules after exercise. For best results, use as a part of a low-fat diet and exercise program. One bottle contains 120 capsules.

2. Do I need a prescription to use Creatine-1200™?

No you don't. Because Creatine-1200™ is an all natural nutritional supplement containing only the finest nutritional ingredients, there is no need to obtain a prescription.

3. Are There Any Side Effects Or Health Risks?

Safety is very important to us.  This product contains only 100% pure pharmaceutical grade ingredients and is regularly tested to ensure the safety and quality. Each ingredient has been approved as safe by the FDA and all appear on the FDA's GRAS (Generally Recognized As Safe) list. This product is manufactured in the USA under stringent GMP guidelines that have been set by the FDA. Each bottle comes with a 2 year expiration date and is double sealed to ensure freshness and potency. Creatine-1200™  is completely Ephedra-free!

Mfg. suggested retail price is $49.95 per bottle of CREATINE-1200, but we sell at rock bottom price of only $12.95 - $14.95 and lower per bottle. Hurry up...take this limited time opportunity!!